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This resource is not just for you kids! It's also for the adults who support them. When we begin modeling how to name our feelings and respond to emotions in healthy ways, kids learn by watching us.
The thermometer organizes emotions into four zones: angry, sad, so so, and calm. Each zone includes simple, relatable feeling words. You can use it during check ins, transitions, or difficult moments. The goal is not to avoid big feelings. It's to normalize them, name them, and navigate them together.
✅ Great for parents, teachers, and therapists
✅ Encourages emotional regulation through modeling
✅ Builds a shared language around feelings
This resource is not just for you kids! It's also for the adults who support them. When we begin modeling how to name our feelings and respond to emotions in healthy ways, kids learn by watching us.
The thermometer organizes emotions into four zones: angry, sad, so so, and calm. Each zone includes simple, relatable feeling words. You can use it during check ins, transitions, or difficult moments. The goal is not to avoid big feelings. It's to normalize them, name them, and navigate them together.
✅ Great for parents, teachers, and therapists
✅ Encourages emotional regulation through modeling
✅ Builds a shared language around feelings